Self Care in P3

Last Tuesday we celebrated World Mental Health Day. The  boys and girls in P3 throughout the week completed lots of different activities that remind us to look after ourselves and take a break from the busyness of everyday life.

We took part in some circle time; some mindful breathing; drew a place of something special to us that helps us to feel calm; a yoga session and finished off with some board game fun. 

”Promise me you’ll always remember: you’re braver than you belief, and stronger than you seem, and smarter than you think.”

Christopher Robin